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Health Benefits of Indoor House Plants

May 13, 2020 by Sarah Dooley, Associate ASID 1 Comment

Who knew indoor houseplants could have so many health benefits? Not only are they beautiful but each has its own way of improving your health & well-being. Scroll down for some great insight on our green friends!

Lots of indoor plants on floating shelves, boasting with health benefits.
Melissa

Snake Plant

Indoor snake plant in white and tan pot.
Plants

Along with the gorgeous markings on the Snake Plant also comes with health benefits too! They can be known to boost energy levels and lessen headaches by purifying the air as well.

Spider Plant

Woven basket with indoor spider plant.
Urban Outfitters

Despite the name, the Spider plant is known to attract good vibes and improve your overall well-being! They’re also pet & family friendly, no need to worry when your babies are around this guy!

Fiddle Leaf Fig

Fiddle Leaf Fig in living room, broad leaves boasting with health benefits.
Fast Growing Trees

The Fiddle Leaf Fig has become a staple for indoor house plants and there’s no wonder why! Their broad leaves bring so much life into a space, it’s easy to find yourself near one, relaxing and enjoying life.

Tillandsia Air Plant

Indoor house plant tillandsia hanging in geometric holders, boasting with health benefits.
Ali Express

Tillandsia air plants are unique in their own way because they don’t require soil. Their low maintenance way of life is helpful in reducing stress, since they only need to be watered once a week and mess-free!

Elephant Ear Plant

Elephant ear plant in tribal patterned pot on table.
Grandin Road

The Elephant Ear is an eye-catcher thanks to it’s wide heart-shaped leaves, the presence of this plant alone is enough to make you smile.

Boston Fern

Large indoor boston fern on round table.
Gardening Know How

The Boston Fern’s light color and bushy appearance gives a lively feel to a space that needs some extra TLC. They’re great moral boosters!

Cast Iron Plant

Indoor house plant, Cast Iron plant,  in white pots.
Patch Plants

The Cast Iron Plant is another super low maintenance plant, stress-free and mesmerizing to look at those long leaves, with a hidden bonus: non-toxic to furbabies!

During this time while many of us are unable to physically shop for plants, there are online options, Leon & George is a great resource that offers delivery of live trees and plants directly to your door!

So there you have it, we hope you enjoyed the health benefits of our favorite indoor houseplants!

For more inspo follow our Happy House Plants Pinterest Board!

More to Read:

2020 Interior Design Trends

How to Design a Home Office

Rumson Dining Room Tour

About Sarah Dooley, Associate ASID

Principal Designer at Leedy Interiors

Honesty, integrity, and down-to-earth approach… Learn more about Sarah by visiting her profile.

Comments

  1. Kiss918 Singapore Agent says

    September 15, 2020 at 2:00 am

    Great work! Hello. This post couldn’t be written any better! Reading this post reminds me of my previous room mate. He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Thank you for sharing.

    Reply

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